What is Cognitive Life Coaching
What is Cognitive Life Coaching? It sounds complicated, technical – is this something for me? My clients always ask me this question and my response is:
Cognitive means we will concentration on the thoughts – whats in your mind that is holding you back. I use a blend of traditional coaching questions, Cognitive Behavioral Therapy techniques, and affirmations to allow you to discover the right answers for yourself.
You will be surprised to discover that you are an expert and yet you never looked at it from that point of few. Curious? Inbox me we discuss more.