Burnout Self-Test

Are you in a state of constant stress? You feel overwhelmed, exhausted and unmotivated? Then you may be suffering for burnout.

Burnout is described as a syndrome which occurs when you are experiencing prolonged emotional strain. Burnout is categorized as a type of stress. It can cause changes to your body that leave you more susceptible to colds and flu.

Extreme burnout can look a lot like depression because you feel empty and in most cases, you are not aware of what is happening to you. 

Here is a self-test to help you check your status and to help you begin the journey of understanding, getting help and changing your lifestyle

Burnout Self-Test

Burnout Self-Test

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