Develop Self-Esteem Course
This course comprises of:
- Assertiveness Training
- Social & Inner Confidence
- Body Language.
Assertiveness Training – Free Online Course
Are you suffering from lack of assertiveness? You are not able to articulate or express yourself because of fear, being shy or your lack the confidence?
Lack of assertiveness affects relationships and often leads to the person not getting what they want. This course will show you how to develop assertiveness skills.
Many people find it difficult to express their feelings honestly and openly because they lack assertiveness. This can become a problem when building a relationship or communicating with friends, family members, and co-workers.
In this course you will learn how to express your feelings, opinions, beliefs, and needs directly, openly and honestly, while not violating the personal rights of others. Assertiveness does not in any way means being aggressive.
- To express negative emotions
- To show positive emotions
- To ask why and question authority or tradition
- To initiate, carry on, change and terminate conversations comfortably
- To deal with minor irritations before your anger builds into intense resentment and explosive aggression.
Course Fee: FREE
Course Duration: 18 hours
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