Ikigai Work Life Balance

DO YOU WANT TO YOUR LIFE?

Do you want to find your reason for being, your life purpose or bliss?

Ikigai is learning what brings you joy and inspires you to get out of bed every day.

THE MOST IMPORTANT INVESTMENT IN YOU

Ikigai is a traditional Japanese philosophy focuses on finding your bliss, western interpretation has used ikigai as a method of finding your dream career.

What is the Meaning of Ikigai Life Coaching

What is Ikigai

Ikigai or 生き甲斐  (pronounced as ee-kee-guy) is a Japanese philosophy from the Okinawa islands. Iki 生き means “alive” or  “life” in Japanese and Gai 甲斐 defines as “value” or “worth”.  

In other words, your ikigai is what gets you up every morning and keeps you going.

How it Works

Ikigai, a Japanese philosophy for a balanced lifestyle. Finding your Ikigai is not an easy task.  It will require you to sit down and reflect about yourself, what you enjoy the most, about your skills, qualifications, the opportunities you have and how you can match everything in order to find this healthy balance for a fruitful, stressless lifestyle.  

Coaching Duration

The coaching usually lasts for between 5 and 20 sessions, with each session lasting 30 to 60 minutes.

During the sessions, we will work to break down your problems into their separate parts, such as your thoughts, physical feelings and actions.

Together we will analyse the  areas to work out if they are unrealistic or unhelpful, and to determine the effect they have on each other and on you.

Ikigai Work Life Balance Coaching is For People.....

Professional & Personal Growth

Professional and Personal development are both aspirations that are encompassed by your IKIGAI. Use the IKIGAI method to achieve your highest levels of engagement and watch your productivity increase and enable you to achieve your job satisfaction. In terms of professional growth, IKIGAI means you are able to achieve the highest levels of engagement and productivity while reaching job satisfaction at the same time.
 

Time & Stress Management

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Relationships

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Substance Abuse

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Parenting Therapy

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Grief & Loss

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Book an Appointment

Once you trust your gut feeling, your next step is to click on the link below and book a Free Introductory 30 Minute Sessions with me to learn more

Book Your Free Introductory Session Here